Gordon Corsetti has suffered from depression much of his life. Today he helps others cope with depression and anxiety through his website Mental Agility.
In this episode, we chat about
- The strengths Gordon has gained from his depression
- The important role therapists play in our lives
- How to tap into emotional intelligence at any point in your life
- The various tools Gordon uses along his permanent recovery
If you or someone you know is suicidal or in emotional distress, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.