Tracy Samantha Schmidt is a journalist and the founder of Socially Authentic, a content studio for entrepreneurs and executives.
In this episode, we chat about:
- How important emotional growth is for us
- The various tools we can use to grow emotionally, including therapy as a vitamin
- Why we need to stop sharing only the highlight reels of our lives and become more authentic online
- Tracy’s thoughts around the effects of social media on our well being
- Tim realizes he’s become pro-selfie and wonders if leaving social media out of dating is a good thing or not